So I have officially fallen off the band wagon. I am scared to reweigh myself now because I have lost all control. I'm not nearly eating as unhealthy, but I'm still eating more than I should. I also have been slacking on my walks in the morning. I'm so ashamed of myself right now that I want to throw up. Hopefully I will be able to start all of today.
So far I have had:
Breakfast:
Special K Cereal : 200 Calories
Snack:
Wheat Thins (18): 280 Calories
Lunch:
Progresso Light Homestyle Vegetable and Rice: 120 Calories
Snack:
???
Dinner:
???
Exercise: I don't have anything really planned today that would be considered conventional exercise but I am going to give my car a good cleaning during lunch. Throw out all of the trash, clean out the trunk, and vacuum everything. I will have gotten my heart rate up and I will have improved my surroundings. I am hoping that I ca get in more exercise today but since it is a Monday I don't think ill have time. Between School and Work and Eliza I don't have alot of time to do anything.
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